How do you rebuild yourself? Let me count the ways.

You rebuild yourself from the depths of pain and suffering and emptiness — making each a foothold to lift you up to a new height. Your tear-stained pillow, now dry, finds warmth at your bosom, and your hug is as tight as your resolve. You rebuild yourself from bricks of memories that you hold on to when life hits you hard on the face. From every day’s mundane simple things. A cat’s purr. A child’s smile. The smell of coffee. The sunrise. You rebuild yourself with care, as a woman putting cream on her face so gently. You rebuild yourself with care, as a man buying a pair of jeans after a long time. You rebuild yourself from doing things that you love. And from doing nothing at all.

It’s okay if you don’t have the right mind to read or write. If you don’t have the drive to sing or dance. You see, rebuilding yourself is not just about saying YES to life every time. It is saying YES to you first and foremost. So take things slow if you must. Rebuild yourself with patience and forgiveness. With smiles and tears and sighs.


Sharing this Monday musing on a Tuesday. Yesterday, I flung myself into the poetry of Elizabeth Barrett Browning. I specifically went back and forth to her sonnet, How Do I Love Thee? This one question and its five words kept repeating on my mind — not in a romantic way but in an introspective one. How do I love myself? Lately, I’ve been giving myself a hard time by weighing her down with unmanaged emotions, good and bad. Handling depressive episodes, anxiety and overthinking is becoming harder. And I know I’m not alone. We are all struggling here.

So, today I’m forgiving myself for thinking that trying is pointless. It’s a battle, a long and arduous one, but I’m reminding myself that it’s worth the fight. May this personal reminder inspire those who are feeling the same way as I have.